Sunday, July 18, 2010

What is Tejas?

Another name for Texas, of course!

Tejas is also a Sanskrit term that means power, radiant energy or brilliance. It's also been interpreted to mean valor or fearlessness. That shiny happy feeling you get at the end of yoga class - tejas!

Thank you for visiting this site. In the weeks to come I hope to share interesting and useful information about yoga and mental health. This is an exciting time for this field of research - more and more studies are showing that yoga can help recovery from anxiety, depression, posttraumatic stress, addiction, and more. So stay tuned!

1 comment:

  1. As they say, feel the fear and do it the Tejas way anyway!